
Consult in 12 Minutes
Are your consultations running late? Time management is a major challenge..

Fix the Blind Spots
If you’ve failed the SCA more than once, the problem is rarely effort. It’s the absence of a blueprint..

Negotiation skill
You’re eight minutes into your SCA case. Mr Smith is pushing hard for a scan. You know it’s not indicated..
Lifelong Learning
Schooling is an important process that imparts knowledge and develops skills. Most people associate learning with formal education. While education typically ends after one graduates university, learning doesn’t stop after formal education. Learning is not confined to the four walls of a classroom but takes place throughout life in different environments. Lifelong learning in the medical…
Better Decisions: 3 Time-Tested Mental Frameworks
We make thousands of decisions every day, yet most of us have not been taught how to make better decision. Doctors make critical decisions daily. The consequences of these decisions impact upon the lives of people. Sometimes, the quality of decision determines outcomes between life and death. Making decision is a complex process that requires an ability to…
3 Tips To Improve Your Productivity
Have you ever found yourself running late? It happens to all of us. The other day at work, I saw a patient with chest pain and it took me half an hour to arrange hospital admission. Sometimes, we need to spend extra time to manage patient with complex needs. This may well delay the rest…
The Benefits of Delayed Gratification
A common trait highly successful people exhibit is their ability to delay gratification. They have a long-term future focus. We all know patience is a virtue. Most of us know in the back of our mind we ought to think long term. We want everything now Yet, we favour choices that bring us instant gratification…
From Failing AKT to a Pass
When Dr Stephen first came to me, he was desperate having failed MRCGP AKT multiple times. He lost all hope and self-esteem. The previous attempts deflated his confidence. Stephen was granted one last chance to sit the exam. He was nervous as this was his final attempt. It was make-or-break time. We worked together and…
How to Transform Your Life?
The six logical levels of change proposed by Robert Dilts provide a useful model to understand ways we can achieve change at an individual and organisational level. The six logical levels are: purpose, identity, value/belief, capability, behaviour & environment. Purpose: Why are you alive on this Earth? This question may be hard to answer if…
